WOD

by steve on October 20, 2014

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    Workout of the Day: 5:45am, 7:00am, 10:00am, noon, 3:30pm, 4:30pm, 5:30pm, 6:30pm

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WOD

October 19, 2014

Our classes today are: Workout of the Day: 9:30a, 5:30p     Share

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WOD

October 18, 2014

Our classes today are: Open Gym for members: 8:00a-8:45a FREE Workout of the Day: 9:00am, 10:00am Open Workout: 11:00am  If you are interested in trying a workout at CrossFit South Denver, please feel free to come to join our current members in a FREE CrossFit workout this Saturday! Choose from either of two classes, 9:00am […]

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WOD

October 17, 2014

Our classes today are: Workout of the Day 5:45am, 7:00am, 10:00am, noon, 3:30pm, 4:30pm, 5:30pm, 6:30pm   Share

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WOD

October 16, 2014

Our classes today are: Workout of the Day: 5:45am, 7:00am, 10am, noon, 3:30pm, 4:30pm, 5:30pm, 6:30pm Share

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