About Us
CrossFit South Denver is the fitness destination for Coloradans who are serious about improving their overall performance, general physical preparedness, body composition and quality of life. We work with professional athletes, weekend warriors, soccer moms, golfers, law enforcement personnel, firefighters, grandfathers, mixed martial artists, kids, business executives and just about everybody in between.
We never ask you to do anything beyond your ability. Instead we have lots of ways to get you there through modifications to the exercises. Almost everyone uses some sort of modification. You never have to worry about being unable to keep up. Come on in, let us show you. Have a look at our “Workout of the Day” blog to see some examples of the type of exercises we do.
CrossFit is a nationally affiliated program developed by experts in functional fitness. Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and LIFE reward this kind of fitness and, on average, punish the specialist.
As a prospective member, we want to give you all the information you need to make an informed decision whether we’re a good fit for your fitness goals. We don’t want unhappy members who have been “trapped” into a commitment.
Why should I join CrossFit South Denver?
CrossFit South Denver is the most competitively priced gym in Colorado.
At CrossFit South Denver, you get two gyms for the price of one. CrossFit South Denver has a membership agreement with CrossFit Denver, located at 130 Lipan St. in Denver. We are the only CrossFit gym in Denver with this availabilty. Both gyms are open to all members at no extra charge.
Flexibility:
You will never have to sign up for classes ahead of time at CrossFit South Denver. Just show up to any class you want when you want. We have made it even easier for you to make the Workout of the Day. In the evening, CrossFit Denver classes are on the hour while CrossFit South Denver classes are on the half hour.
Experience:
CrossFit Denver is the oldest CrossFit affiliate in Colorado. With all those years comes extensive training experience for all ages and athletic backgrounds. I doesn’t matter who you are; we can work with you to get you to the level of fitness desired.
The Anti-Globo Gym:
There are no contracts, no cancellation fees, no 30 or 60-day cancellation notice. If you decide CrossFit is not for you (we doubt it) then you can cancel at anytime. We are not those large gym chains.
Size:
With over 12000 square feet of usable space, we are not a closet or garage CrossFit gym. You won’t need to worry about whether someone will drop a bar on you or if you might hit the ceiling during overhead lifting or muscle-ups. We have large open spaces at each facility ready for your use.
Community:
First and foremost, we are a community-based organization. We are not just a gym. We are a collection of diverse individuals all coming together in the pursuit of optimal health.
The first step is for you to get to know us, and for us to get to know you!
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