AMRAP 15
30 Double Unders
30 Sit-Ups
10 Burpees
Our classes today are:
Workout of the Day: 6:00am, noon, 5:30pm
Elements: 6:30pm
Interested in trying a workout at CrossFit South Denver? Click Here!
by steve on July 12, 2012
AMRAP 15
30 Double Unders
30 Sit-Ups
10 Burpees
Our classes today are:
Workout of the Day: 6:00am, noon, 5:30pm
Elements: 6:30pm
Interested in trying a workout at CrossFit South Denver? Click Here!
COME ATTEND OUR FREE ALL-LEVELS SATURDAY CLASS AT 9:30AM AND 10:30AM EVERY SATURDAY!
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